RESOURCE

Welcome to the Maternal Ark Resource Page. Here, you will find valuable resources to support your journey through motherhood and beyond.

Positive Affirmations:

Affirmations are powerful and motivating practices you can turn into daily routine mantras.

Positive Thinking Affirmations

Life and love flow through me to others.
I see the good in others and in myself.
Joy is here and now.
I listen to the wisdom within.
I have the power to create change.
I am in control of how I feel, and today I choose happiness.
Everything is always working out for my highest good.
Everything I need comes to me when I need it.
My life is good.
I can change my life by changing my thoughts.

Morning Affirmations:

woman squatting on ground while raising both hands

I do enough, I have enough, I am enough.
I expect good things, and they come to me every day.
I am more than capable of being amazing today.
Today is my newest masterpiece.
Another day, another opportunity.
No matter what happens today, I will be kind.
I have everything I need.
I will not let fear of failing hold me back from going after what I want.
I am focused and ready for the day.

Bedtime Affirmations:

I can let go of what no longer serves me.
I release this day.
My mind is calm, and my body is relaxed.
Peace and calm, inward and outward.
The sun will rise, and I will try again.
Around me and within me, I find stillness.
Every day is a new beginning.
I breathe in peace and exhale stress.

Rough Days Affirmations

I decide what success looks like for me.
Breathe in love, breathe out hate.
I am me, and that’s enough for today.
I am on my own path, chosen by no one but me.
I choose to focus on solutions.
Day by day, I am learning how to fulfill my purpose in this life.
I am not in control of anything or anyone, only myself.
I have the power to let go of the negative.
I will exhale all that weighs me down.

Everyday Affirmations

May I be here now.
I am strong, I am capable, I am kind.
Thank you.
I shall stay patient and trust my journey.
I am present in the moment.
I am centered and at peace.
I am grateful for all that I have.
I will be fearless today.
I am grateful for this day.

Peace and Calmness:

I choose to feel at peace.
I let go of what I do not need.
This too shall pass.
Where I am is where I am meant to be.
Around me and within me, I find stillness.
I am surrounded by love and support.
The past holds no power over me.
I will not look back, only forward.

Work Affirmations:

My voice is valuable, and my opinion matters.
Focus on the positive, and it will grow.
Taking action helps to overcome fear.
My intentions shape my reality.
If I desire greatness, I will work for it with dedication.
Mistakes are opportunities to learn.
To achieve greatness, believe in yourself and take initiative.
Begin with courage.
Embrace your potential to be great.

Exercise Affirmations:

I am growing stronger every day.
I accept myself as I am.
I am worthy just as I am.
I will succeed.
I am creating my reality and writing my own story. Anything is possible.
I appreciate my body for its strength.
I am proud of myself and my accomplishments.
All I need to do is start, and the rest will come.
I am becoming mentally and physically stronger every day.
I strive for progress, not perfection.
I envision myself as healthy, joyous, and well.

Photography Services:

Capture your precious moments with the help of professional photographers who specialize in motherhood photography. For inquiries, please contact Chic Lenz Studios:

Email: chiclenzstudio@gmail.com

Phone: (346) 507-7698

Website: Chic Lenz Studios

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